As women begin to age, there is an increased loss of muscle tone along with heightened production of body fat. These two factors are the main reason you may be have noticed the rapid appearance of cellulite begin to take over your arms, legs, buttocks and abdomen. However, all is not lost, there are many things you can do starting today to combat the spread of cellulite and reverse the damage of dimpled, loose skin.
In order to successfully reduce cellulite you must first have a good understanding of just what you are fighting. This fat is stubborn and must be dealt with on different levels. Over 90% of women over the age of 30 have cellulite to some degree, and as the body ages our skin begins to thin due to hormonal changes that occur with the onset of menopause. This loss of youth hormones along with increased estrogen levels cause collagen and elastin stores to diminish rapidly leaving the skins dermis weakened. This combined with connective tissue break down and loss of skin elasticity creates the perfect storm for unsightly cellulite.
Please See Our Cellulite Diagram Below:
Contributing factors to cellulite
Metabolic Rate – Rate at which your body efficiently burns calories
High Cortisol Levels – Causes extra fat storage and weight gain due to stress
Sluggish Lymph Drainage – Back up of toxins in the body without proper elimination
Poor Circulation – Lack of blood supply to the dermis
Dehydration - Lack of hydrating purified non – carbonated water at least 80 oz’s recommended daily
Anti Aging Body Care – Lack of proper use of a natural cellulite cream, such as the best selling TriLastin Body Contour System from EC Research.
Fight Cellulite With A Clean Diet
Most experts would agree that cellulite is not curable, those experts also state that minimizing the appearance and health of your skin is possible by making major adjustments to your diet. These dietary changes are easily made by adding anti inflammatory foods to each meal.
1. Including plenty of detoxifying fruit and veggies, antioxidant oils, such as olive, coconut, and grape seed oil help to melt away extra pounds while promoting lean muscle mass and lowering body fat. Your result will be toned radiant skin. Adding Lemons, asparagus, cranberries, fennel, celery, dandelion and ginger root are natural detoxifying agents that also do double duty as natural diuretics to flush out and eliminate excess water.
2. Limit the intake of sugar and processed foods that are high in sodium. Replace alcoholic, caffeinated and carbonated beverages with at least 6 to 10 glasses of still, purified water to your daily regime. Adding fresh lemon juice to your water adds vitamin C while burning excess body fat.
Anti Cellulite Cream Regime
I have saved the most important for last when it comes to battling cellulite. Using TriLastin Cellulite Complex along with the Hydro Thermal Accelerator gel will ensure you are treating cellulite at it’s very core. To make the Body Contour System work even harder make sure to dry body brush before each application both morning and night. Dry brushing in a quick circular motion will increase blood flow and circulation before massaging the accelerator and cellulite cream deeply into the affected areas.
The anti aging skin care experts at EC Research believe that adding detoxifying botanical oils to their rich cellulite cream works in tandem with a healthy clean diet to effectively treat even the worst case of cellulite. See visible results in 3 weeks, that’s the famous Risk Free 60 Day Guarantee from EC Research.