We all know how it starts—we jump into a fitness routine gung-ho, wanting those rapid results and doing anything we can to see them as quickly as possible. However, whether you are looking to lose weight, build muscle or a combination of both, all fitness experts agree that sometimes, slower is really better for your body. For example, whether you want to drop pounds of fat or replace them with pounds of muscle, experts agree that one to two pounds a week is the healthiest rate. If you try to rush weight training in particular, you could end up with the unintended consequences of stretch marks.
How Can Working Out Cause Stretch Marks?
As you know, stretch marks are reddish or purplish lines that are caused when skin is overstretched in a short period of time. When the middle layers of skin are stretched beyond skin’s natural elasticity, stretch mark scarring can result and it is nearly impossible to erase. When you pack on muscles too
rapidly, you may see stretch marks on your biceps, chest and underarm areas. If you are just starting your fitness routine, an anti stretch mark cream, along with a carefully moderated workout plan, can be invaluable for preventing the appearance of stretch marks. A natural stretch mark treatment will improve the condition of your skin from the inside out, and help you stop the problem before it starts.
I am Already Seeing Stretch Marks—What Can I Do?
If you are starting to see the beginnings of stretch marks from working out, you need to act fast and start using a good stretch mark cream. There are a lot of great products on the market, and to find the best stretch mark cream, product reviews are a great place to start. For example, Skinception Stretch Mark Cream reviews have consistently pointed to this product’s effectiveness. Skinception Stretch Mark Cream is praised for both preventing and treating stretch marks, and adding this product to your skincare routine can help keep your workouts from wrecking your skin.
Whether you are just getting started on the road to a buff body, or your stretched skin needs a little TLC, an effective stretch mark cream is key to getting the body your want.